Massage Treatments

A traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. Rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked.

​

A type of massage treatment that places smooth, hot stones on your back. These stones provide heat therapy to the muscles, which can help reduce tension and pain. The stones used in hot stone massage are typically basalt, volcanic rock that is usually high in iron, which allows them to absorb heat.

Arabic Massage typically incorporates the use of aromatic oils and may also include the use of hot stones to promote relaxation. It has a number of health benefits, including reducing stress and tension, improving circulation, and promoting relaxation.

Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.

Swedish massage applies a combination of firm and lighter strokes to the muscles with the goal of relaxing the muscle tissues and increasing blood flow to the heart.
 

​